Crystal Forget, MSW, LCSW, LAC

Feeling stuck, overwhelmed, or just not quite yourself? You're not alone—and you don’t have to figure it out alone. In our work together, we’ll gently slow things down so we can better understand what’s going on beneath the surface. In a space free of judgment, grounded in compassion and curiosity, we’ll explore the patterns, pain, and potential within your story. My approach is warm, collaborative, and rooted in evidence-based practices. I draw from a variety of therapeutic modalities—like mindfulness, CBT, EFT, IFS, somatic work, and attachment-based approaches—to tailor treatment to you. Whether you're navigating anxiety, relationship issues, trauma, or just feeling "off," I welcome your whole self here—your strengths, your struggles, and everything in between. I’m continually learning from the latest research, advanced training, and most importantly, from each unique client I meet. Finding the right therapist matters. I offer a complimentary 15-minute phone or video consultation to determine if we're a good fit. You can easily schedule your consult —reach out when you're ready. Healing begins with connection.